As of June, 2011, I am teaching the following classes on a weekly basis in Erie.
Email me at email@example.com for directions to our secret yoga and dance lair!
The drop in fee is $10 but there are also bulk pricing options.
Sundays, 6 PM to 7:15 PM, Kundalini Yoga & Movement
Tuesdays, 5:20 PM to 6:30, Kundalini Yoga & Movement
Thursdays, 5:20 PM to 6:30, Kundalini Yoga & Movement
Saturdays, 1:30 PM to 3:00 PM, Healing Dance(Healing Dance is an exploratory, healing mix of Kundalini yoga, movement, and dance, designed to awaken the spirit and rejuvenate the physical and emotional body. No dance or yoga experience is required or needed, as the system awakens your own, unique intuitive style of movement. Expect to sweat and giggle.)
I teach at the Glenwood YMCA at the following times:
Fridays, 9:45 AM to 10:45 AM, Yoga Dance
Fridays, 11:OO AM to Noon, Kundalini Yoga
If you live on the east side of town, you can join me at Chiropractic Solutions (1277 East Grandview). Call for details about pricing and dates (825-1102)
Most Mondays, 6:30 to 7:30 PM, Kundalini Yoga & Movement